I'm Brian; psychedelic and plant medicine facilitator and your host in this video guide.
In this step-by-step guide we break down - really simply - how to go about the Ayahuasca diet while balancing the essential priorities of your safety, comfort, and respect for the medicine.
As a student and facilitator for over a decade, I've assisted people of all ages in navigating the Ayahuasca diet - and contraindications.
I've distilled all the noise down into this simple but comprehensive guide, so that you can understand why and when to follow the diet; and how to do it.
If you're not quite ready to jump into the Ayahuasca Explorer's Guide just yet, then this is a great place to start.